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The Green Report by Susun Weed
April 3, 2012
Welcome spring! Welcome viriditas, the greening force. Welcome nettle. Welcome flowers. I missed you. Here's the first part of the green report for the month of April. And what a beautiful report it is, filled with blossoms, like spring. Let's celebrate, let's eat the flowers. Make a salad right now and eat it with a smile.
Violets (and pansies and jump-ups) come in many colors, each with a different taste.
Ground ivy (Glechoma hederacea) flowering tips are delicious in salads.
Peach flowers, cherry blossoms, apple blossoms too; all the rose family trees provide flower petals rich in vitamin C. (I shake them loose after they have been pollinated.)
Forsythia is edible, oh my!
So is periwinkle (Vinca minor) so long as you limit yourself to no more than 2 blossoms a day.
Even tulip petals (but not daffodils, oh my!) can go in the salad
Chickweed (Stellaria media) is ready to harvest for salad, oil, tincture, and pesto.
Wild carrot (Daucus carota) leaves are loaded with potassium and delicious in salads. (They smell like carrot.)
Stinging nettle (Urtica dioica) is big enough to harvest for soup.
Sheep sorrel (Rumex acetosella) leaves add a sour tang to salads.
Easy Spring Salad
Pour a bag of organic salad mix into a large bowl. Dress with herbal vinegar, olive oil, and tamari; toss. Sprinkle wild flowers across the top. Enjoy!
From the Wise Woman Herbal Ezine
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Wise Woman Herbal for the Childbearing Year
Author: Susun S. Weed. Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.
Retails for $14.95
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Healing Wise
Author: Susun S. Weed. Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston. 312 pages, index, illustrations. Retails for $21.95
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NEW Menopausal Years the Wise Woman Way
Author: Susun S. Weed. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. 304 pages, index, illustrations. Retails for $19.95
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For excerpts visit: www.menopause-metamorphosis.com
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Breast Cancer? Breast Health!
Author: Susun S. Weed. Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations. Retails for $21.95
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Down There: Sexual and Reproductive Health the Wise Woman Way
Publication date: June 21, 2011
Author: Susun S. Weed
Simple, successful, strategies cover the entire range of options -- from mainstream to radical -- to help you choose the best, and the safest, ways to optimize sexual and reproductive health.
Foreword: Aviva Romm, MD, midwife, 484 pages, Index, illustrations. Retails for $29.95
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Susun
Weed, green witch and wise woman, is an extraordinary teacher with
a joyous spirit, a powerful presence, and an encyclopedic knowledge
of herbs and health. She is the voice of the Wise Woman Way, where common
weeds, simple ceremony, and compassionate listening support and nourish
health/wholeness/holiness. She has opened hearts to the magic and medicine
of the green nations for three decades. Ms. Weed's four herbal medicine
books focus on women's health topics including: menopause, childbearing,
and breast health. Visit her site www.susunweed.com for information on her workshops, apprenticeships, correspondence courses
and more! Browse the publishing site online at wisewomanbookshop.com to learn more about her alternative health books. Venture into the NEW
Menopause site www.menopause-metamorphosis.com to learn all about the Menopausal Years the Wise Woman Way.
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